Digital Wellness Talks

This program is primarily directed to everyone (office workers, teachers, tertiary institutions students and other professionals), especially about the use of devices at home, offices, schools and the society at large. The talk series emphasizes the huge advantages of technology in making everyday tasks easier, how to adopt technology use in simplifying some tasks as well as precautions on healthy interaction with technological tools in order to prevent adverse effect on our health and sanity in terms of physical, mental, emotional and/or social wellbeing .